One-to-one coaching
Sometimes one-to-one coaching is right for your circumstances.
Typically, we would start with an initial consultation to give you a clear understanding of what is involved in the one-to-one approach.
From here we would work out a plan that works for you, so that you gain all the skills, knowledge and experience to develop a meaningful and sustainable practice.
Contact us
"Just like to drop you a note to say “thank you” for your help over recent months with mindfulness practice. I can honestly say your approach to mindfulness has helped me so much with dealing with the stress of work and many life challenges. I have a totally different outlook on life, a lot calmer and deal with day to day issues far more easily than ever before and even noticed my high blood pressure go down. Finally I’d just like to say 'mindfulness works'"
One-to-one client from the Construction Industry
Typically, we would start with an initial consultation to give you a clear understanding of what is involved in the one-to-one approach.
From here we would work out a plan that works for you, so that you gain all the skills, knowledge and experience to develop a meaningful and sustainable practice.
Contact us
"Just like to drop you a note to say “thank you” for your help over recent months with mindfulness practice. I can honestly say your approach to mindfulness has helped me so much with dealing with the stress of work and many life challenges. I have a totally different outlook on life, a lot calmer and deal with day to day issues far more easily than ever before and even noticed my high blood pressure go down. Finally I’d just like to say 'mindfulness works'"
One-to-one client from the Construction Industry
